We've come a long way in society about understanding mental health. Indeed, initiatives such as "Are you OK" day have helped people feel more comfortable asking that question to others and feeling better equipped to respond or follow up further when someone they've asked isn't OK. Judith Formston, Deputy Chief Executive of Corporate Services at the Department of Health and Wellbeing SA, talks about how leaning into peers can be important in learning how they might respond in a situation, as well as appointing officers in mental first aid and undertaking mental first aid training can be a big difference in the workplace.

Listen to her full episode here